The SECRET To Living A Longer & Healthier Life STARTS HERE! (Superfood Hunting)| Darin Olien
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On this episode you will learn:
* How Darin became interested in nutrition and superfoods.
* The inspiration for the show, Down to Earth.
* Why transparency is important in our food system.
* What is actually in conventional bottled water.
* How water reacts with other compounds.
* What TDS is, and why it matters.
* Alternative methods for creating clean drinking water.
* How oxygenated water works.
* What you need to know about estrogen-mimicking compounds.
* The link between bottled water and hormone disruption.
* What ethnobotany is.
* The benefits of Barukas nuts.
* Important sustainability differences between Barukas nuts and almonds.
* The power of voting with your dollar.
Visit http://themodelhealthshow.com/ to subscribe for free updates, new episodes and much more.
The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on iTunes. Thanks so much for listening and sharing!
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15:01
4 months ago -
13:27
English