SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://bit.ly/SubscribeBurpeeGirl Thank you for your support! ❤️ Try this 30-minute Zumba class to shed those extra pounds and have fun doing it! This easy-to-follow Zumba Dance Cardio Workout requires no equipment, making it perfect for at-home routines. You can easily do this dance cardio workout, as it`s beginner friendly & easy to follow. This 30 min daily full-body dance workout can help burn calories and facilitate weight loss—perfect for those seeking a knee-friendly routine without jumping or intense movements.
30 Min Zumba Class - ideal for all fitness levels.
Standing Workout For Weight Loss - No Talking, No Jumping, No Equipment
Easy Exercise to Lose Weight - Lose 3-5kgs in a month - Fat Burning Cardio????Fat burn, weight loss and body toning????
- HOME WORKOUT
- KNEE FRIENDLY
- NO SQUATS
- NO LUNGES
- NO JUMPING
- NO REPEAT
REMEMBER: My workout routines are flexible and can be customized to match your current mood or energy level. Whether you want to take it slow or challenge yourself to go the extra mile, you can easily adjust the pace and intensity to fit your preference.
DONATE to support MY CHANNEL: https://paypal.me/burpeegirl
JOIN this CHANNEL to get access to perks:
https://www.youtube.com/channel/UCBjkIxM3xOuq9H9eFgZASBw/join
SUBSCRIBE to BURPEEGIRL: https://bit.ly/SubscribeBurpeeGirl
SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: https://bit.ly/SubscribeBurpeeGirlShorts
SUBSCRIBE to BURPEEGIRL CLIPS: https://bit.ly/SubscribeBurpeeGirlClips
Find me on INSTAGRAM: https://www.instagram.com/burpeegirl_liss/
Find me on FACEBOOK: https://www.facebook.com/BurpeeGirl-108881671406011
Find me on TIK TOK: https://www.tiktok.com/@burpeegirl?is_from_webapp=1&sender_device=pc
BurpeeGirl Fit Group: https://www.facebook.com/groups/123059816562274
MY MUSIC (30 days free): https://www.epidemicsound.com/referral/sjdx65/
MY TIMER & PROGRESS BAR: https://www.youtube.com/c/DarGolan/videos
MY MAIL (for business inquires): burpeegirl.liss@gmail.com
Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:
More Cardio to the Beat:
https://youtube.com/playlist?list=PLoeVbeU5Lfqr25Gg73GSbv3P93KdjK0XA
More Steady State Cardio Workouts:
https://youtube.com/playlist?list=PLoeVbeU5LfqrUcaZAcuUA0aKgzbohfTTn
More MISS Cardio Workouts:
https://youtube.com/playlist?list=PLoeVbeU5Lfqp5Cg3Ly0mfZQddP8zQRvDx
More LISS Cardio Workouts
https://www.youtube.com/playlist?list=PLoeVbeU5LfqprNFuFwxIKUhE9O7DDgcFH
More Fast Walking for Weight Loss Workouts:
https://www.youtube.com/playlist?list=PLoeVbeU5LfqpQ4ty_nB28lNzIPfstc20k
LET`S GET SHREDDED:
https://youtube.com/playlist?list=PLoeVbeU5LfqpSaP5sTpXsNCQNX0e7SgeL
STRENGTH TRAINING with WEIGHTS
https://youtube.com/playlist?list=PLoeVbeU5LfqoD_rxCJSDSFzG3gLEdPvfB
Muscle Toning Workouts:
https://youtube.com/playlist?list=PLoeVbeU5LfqqxVUVDr6eDIsgsBi06u9-o
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
????Exercise To Lose Weight FAST || Zumba Class????Zumba® 30-Minute Beginners Latin Dance Mini-Workout????NO JUMPING????
#dancecardio #zumba #zumbaclass
#fitnessfun, #sweatsession, #cardiodanceparty, #dancefit, #workoutmotivation, #fitnessgoals, #healthylifestyle, #weightlossjourney, #homeworkouts, #noequipmentneeded, #getmoving, #feeltheburn, #fitnessinspiration, #stayactive, #healthyhabits, #exerciseeveryday, #fatburning #lowimpact #kneefriendly
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30 Min Zumba Class - ideal for all fitness levels.
Standing Workout For Weight Loss - No Talking, No Jumping, No Equipment
Easy Exercise to Lose Weight - Lose 3-5kgs in a month - Fat Burning Cardio????Fat burn, weight loss and body toning????
- HOME WORKOUT
- KNEE FRIENDLY
- NO SQUATS
- NO LUNGES
- NO JUMPING
- NO REPEAT
REMEMBER: My workout routines are flexible and can be customized to match your current mood or energy level. Whether you want to take it slow or challenge yourself to go the extra mile, you can easily adjust the pace and intensity to fit your preference.
DONATE to support MY CHANNEL: https://paypal.me/burpeegirl
JOIN this CHANNEL to get access to perks:
https://www.youtube.com/channel/UCBjkIxM3xOuq9H9eFgZASBw/join
SUBSCRIBE to BURPEEGIRL: https://bit.ly/SubscribeBurpeeGirl
SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: https://bit.ly/SubscribeBurpeeGirlShorts
SUBSCRIBE to BURPEEGIRL CLIPS: https://bit.ly/SubscribeBurpeeGirlClips
Find me on INSTAGRAM: https://www.instagram.com/burpeegirl_liss/
Find me on FACEBOOK: https://www.facebook.com/BurpeeGirl-108881671406011
Find me on TIK TOK: https://www.tiktok.com/@burpeegirl?is_from_webapp=1&sender_device=pc
BurpeeGirl Fit Group: https://www.facebook.com/groups/123059816562274
MY MUSIC (30 days free): https://www.epidemicsound.com/referral/sjdx65/
MY TIMER & PROGRESS BAR: https://www.youtube.com/c/DarGolan/videos
MY MAIL (for business inquires): burpeegirl.liss@gmail.com
Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:
More Cardio to the Beat:
https://youtube.com/playlist?list=PLoeVbeU5Lfqr25Gg73GSbv3P93KdjK0XA
More Steady State Cardio Workouts:
https://youtube.com/playlist?list=PLoeVbeU5LfqrUcaZAcuUA0aKgzbohfTTn
More MISS Cardio Workouts:
https://youtube.com/playlist?list=PLoeVbeU5Lfqp5Cg3Ly0mfZQddP8zQRvDx
More LISS Cardio Workouts
https://www.youtube.com/playlist?list=PLoeVbeU5LfqprNFuFwxIKUhE9O7DDgcFH
More Fast Walking for Weight Loss Workouts:
https://www.youtube.com/playlist?list=PLoeVbeU5LfqpQ4ty_nB28lNzIPfstc20k
LET`S GET SHREDDED:
https://youtube.com/playlist?list=PLoeVbeU5LfqpSaP5sTpXsNCQNX0e7SgeL
STRENGTH TRAINING with WEIGHTS
https://youtube.com/playlist?list=PLoeVbeU5LfqoD_rxCJSDSFzG3gLEdPvfB
Muscle Toning Workouts:
https://youtube.com/playlist?list=PLoeVbeU5LfqqxVUVDr6eDIsgsBi06u9-o
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
????Exercise To Lose Weight FAST || Zumba Class????Zumba® 30-Minute Beginners Latin Dance Mini-Workout????NO JUMPING????
#dancecardio #zumba #zumbaclass
#fitnessfun, #sweatsession, #cardiodanceparty, #dancefit, #workoutmotivation, #fitnessgoals, #healthylifestyle, #weightlossjourney, #homeworkouts, #noequipmentneeded, #getmoving, #feeltheburn, #fitnessinspiration, #stayactive, #healthyhabits, #exerciseeveryday, #fatburning #lowimpact #kneefriendly
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- Category
- Music Latin Music Category L
- Tags
- zumba, zumba fitness, zumba workout
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