In this practice we pair affirmation words with specific postures. Postures and breath have the power to positively affect our neurophysiological state.
For more uplifting content, follow this link to my upcoming Kickstarter. Be sure to click “notify me.” My project is called Heart Forward: Tarot for Your Innermost Badass.
It’s a more practical version of tarot, with exercises and resources for you to actualize your most bad ass self:
https://www.kickstarter.com/projects/979782600/heart-forward-a-poetic-guidebook-and-mystic-deck
Awakening The Energy Gates of The Body
For more uplifting content, follow this link to my upcoming Kickstarter. Be sure to click “notify me.” My project is called Heart Forward: Tarot for Your Innermost Badass.
It’s a more practical version of tarot, with exercises and resources for you to actualize your most bad ass self:
https://www.kickstarter.com/projects/979782600/heart-forward-a-poetic-guidebook-and-mystic-deck
Awakening The Energy Gates of The Body
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