Aligning with Confidence | Nancy Bos with #DrDan ????

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In our upcoming conversation with Nancy Bos, we will explore the transformative journey of singing and performance as vehicles for personal growth and self-discovery. Nancy will share insights into her path of overcoming self-doubt and the role of embracing vulnerability in finding one's voice, inspired by her experiences at Brené Brown's "The Gifts of Imperfection" workshop. We'll discuss the critical importance of breath management and facing fears to achieve a genuine and empowering presence on stage. Anticipate a deep dive into the significance of community support for artists, offering strategies for singers to foster resilience and enhance their connection with the audience. This interview promises to be an invaluable resource for anyone at the crossroads of personal development and the performing arts, seeking to enrich their singing and performance with authenticity and confidence.

???? Check Out Nancy's website here – https://nancybos.me/

⏰ TIMECODES ⏰
0:00 Show Intro
4:16 Nancy’s personal interest in “fear”/ stagefright; her goal to help others.
7:58 What causes us to finally face our fears and when to change.
9:30 Brene Brown, vulnerability and imperfection.
15:46 Unrealistic comparisons: Nancy’s take.
18:20 Not perfection but preparation, purpose and worthiness.
22:56 Nancy’s anecdote about a student’s vulnerability/ discussion on chakras.
27:16 Practical activities outside of singing, the importance of seeking therapy.
31:58 Nancy’s vision board and what is empowerment?
35:57 The role of community (e.g. a Facebook group) in helping to overcome fears.
38:04 Question from chat: What (does) being underestimated (by others) do to/for you as a singer?
39:40 Self-doubt and our subconscious.
42:00 Nancy’s final points, her online Zoom group and retreat (see Nancy’s website)
44:05 Show Wrap up!

???? Links to referenced videos that may be helpful ????
* Link to The Power of Owning Your Narrative | Nancy E. Bos | TEDxABQ –
https://youtu.be/if5ZNLvFv58?si=7Z0ont6OS5_BrvAP

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