Apple Watch | #health #fitness #shorts

The easiest way I can help you start: https://fitmamacoaching.typeform.com/ready-quiz
Join the #1 Community for moms & busy women: https://www.skool.com/fitmama-club/about

I’m a retired pro football player and a lifelong athlete.
Now, I help people take that same athlete mentality and apply it to fitness, nutrition, mindset, and life.

Because how you do anything is how you do everything.

Whether you’re here to rebuild your body, sharpen your discipline, or just stop bullsh*tting yourself, I got you.

On this channel, I share:
???????? Training strategies that actually make you stronger
???? Mindset shifts that help you stop quitting on yourself
????️ Nutrition and recovery from an athlete’s perspective
????️ Real convos from our podcast Real Sh*t
???? Life lessons from wins and setbacks

At the end of the day, I’m just a man committed to growing in every area of life.
These videos are me sharing my journey, my experience, and my perspective.
If it helps you grow too, that’s the win.

If not, no hard feelings. I still wish you well on your journey.

For those who subscribed, drop a comment with the kind of content you want to see more of.
I’m here to give value, keep it real, and walk this road with you.

Let’s get it ????????
Khalil

⸻

???? Take the Coaching Readiness Quiz: https://fitmamacoaching.typeform.com/ready-quiz
???? Join FitMama Club for workouts, coaching, and community: https://www.skool.com/fitmama-club/about

⸻

Disclaimer: This channel is for motivation and education. What you do with it is up to you. No guarantees. Just game.