Chillout Music — Deep Chill Mix for Inspiration and Stress Relief

This playlist is created for those who seek the perfect musical accompaniment for improving focus and relieving stress. It features deep and relaxing tracks that will help you calm down, clear your mind of worries, and concentrate on important tasks. Ideal for work, study, or just relaxing. Enjoy the atmosphere of tranquility and focus with our mix, which will support you in any situation

????Tips for Stress Relief:
1. Stretch your muscles — Your muscles tense up under stress. Relieve that tension by stretching.
2. Take a mindfulness break — being mindful provokes the relaxation response by bringing you to the present moment; it can break a cycle of stressful thoughts.
3. Take a brisk walk — a quick 10-minute walk when you’re feeling triggered can help "burn off" stress hormones, counter muscle tension, and release the body’s feel-good chemicals, which promote relaxation.
4. Use laughter — laughter is an ‘internal jogging’, reduces stress hormones and becomes an expression of joy, optimism, and hope.
5. Reduce loud noise in your environment — loud noise from neighbors, traffic, or someone in your home or office triggers the stress response, try wearing earplugs or noise-canceling headphones.
6. Play soothing music — unlike loud noise, the right music can be very powerful for healing and helps bring relaxation; listen to our chill playlists as a music therapy to feel better.
7. Use positive self-talk — give yourself praise and support, it helps reduce stress; when you’re self-critical, that automatically activates the stress response, so try to avoid doing it.

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Genre: Chillout music
Style: Chillout
Mood: Calm, Focus, Stress relief
Feature: No prominent lyrics

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???? Tracklist
► 00:00 4lienetic - Decay
► 04:36 Fractal Shadow, V - Shades Of You
► 07:47 Infinitum - Adventure
► 11:34 Khaligo - Thus Far
► 16:22 Etsu - Falling Apart
► 19:51 AK - Departure
► 22:53 Whithe - Pavia
► 26:37 AK - Discovery
► 29:50 Ptr - Blissful Moments
► 34:45 Solace - St Catherines
► 37:28 Arnyd - Singularity
► 42:25 Wayr Music - Suspended In Time
► 45:38 Himalia - Growing Upwards.
► 51:52 Lzrdsk - Lost
► 55:43 Arnyd - Lustrous
► 59:44 Victoriya, Andy Leech - Night Garden
► 1:01:55 Wiljan, Everbeat - Vik
► 1:04:27 AK - 23.01.2018
► 1:07:11 Module Module - Unconditional Election
► 1:12:07 Jellis, Subsets - Kyoto
► 1:15:47 Wiljan - Overcast
► 1:19:34 homeomorphic - Triangular Dust
► 1:22:58 tondchee - Alas
► 1:26:19 Venus Theory - The View From Out There


#ChillMusic #ChilloutMusic #DeepWorkMusic