In this episode Therese talks about something that many, many people deal with, but may not be aware of.
Therese says, "I feel like a crusader against shame."
It's hidden, subtle, and is one of the things that you can count on to hold you back in business and life. It doesn't allow you to step up to fully be all of who you are. It robs you of the ability to charge what you would like to earn. It keeps you from shining your light and being the badass that you know you are. And sadly, if you are mission-driven, you can't reach the people you are here to support if you have shame telling you the lies that it does.
Listen so you can learn the subtle (and sneaky) ways shame shows up. And then follow Therese as she does some "shame busting" exercises for you.
03:34 - Shame vs Guilt
08:30 - The connection between shame and business
10:11 - When you are born, you are equal in worth
11:53 - Understanding how shame shows up / Signs and symptoms of shame
22:15 - Navigating around shame
Ready to break free of the shame that you may have? Click here to set up a call with Therese to discuss how she can help you!
https://www.ThereseSkelly.com/letsconnect
Connect with Me:
Website ►► https://thereseskelly.com/
Facebook ►► https://www.facebook.com/happyinbiz/
Instagram ►► https://www.instagram.com/thereseskelly/
#Entrepreneurship #WomenInBusiness
Therese says, "I feel like a crusader against shame."
It's hidden, subtle, and is one of the things that you can count on to hold you back in business and life. It doesn't allow you to step up to fully be all of who you are. It robs you of the ability to charge what you would like to earn. It keeps you from shining your light and being the badass that you know you are. And sadly, if you are mission-driven, you can't reach the people you are here to support if you have shame telling you the lies that it does.
Listen so you can learn the subtle (and sneaky) ways shame shows up. And then follow Therese as she does some "shame busting" exercises for you.
03:34 - Shame vs Guilt
08:30 - The connection between shame and business
10:11 - When you are born, you are equal in worth
11:53 - Understanding how shame shows up / Signs and symptoms of shame
22:15 - Navigating around shame
Ready to break free of the shame that you may have? Click here to set up a call with Therese to discuss how she can help you!
https://www.ThereseSkelly.com/letsconnect
Connect with Me:
Website ►► https://thereseskelly.com/
Facebook ►► https://www.facebook.com/happyinbiz/
Instagram ►► https://www.instagram.com/thereseskelly/
#Entrepreneurship #WomenInBusiness
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- Lookbadass
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