Injury-free Piano Playing - Unlock The Secrets With These 6 Essential Tips

Injury-free Piano Playing - Unlock The Secrets With These 6 Essential Tips.

In this piano tutorial, I outline six steps to prevent injuries from incorrect playing techniques, such as tendonitis and carpal tunnel syndrome. I emphasize the importance of using adjustable equipment, maintaining ergonomic posture, proper wrist and hand positioning, and moving efficiently across the keyboard. I advise on recognizing pain, the importance of relaxation, and consulting professionals for ongoing issues. I recommend practicing techniques like scales to develop a healthy playing style.

⬇️ Download the free Major Scale PDF here: https://pianolessonwithwarren.com/four-essential-scales/

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✅ Keyboard stand: https://amzn.to/42cDwAr

???? TUTORIAL GEAR:
✅ Audio-Technica ATH-M60X: https://amzn.to/3KIWrLW
✅ Focusrite Scarlett USB Audio Interface: https://amzn.to/3QI4Y5r
✅ YAMAHA MG06X 6-Input Compact Stereo Mixer: https://amzn.to/3OGNEv9
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✅ USB-A to USB-B 2.0 Cable for Midi: https://amzn.to/3YBLzF8
✅ Yamaha FC4A Sustain Pedal: https://amzn.to/45c3apE
✅ Audio-Technica PRO 70 Microphone: https://amzn.to/47uGmTX
✅ K&M Keyboard Bench: https://amzn.to/3qBRCgE
✅ Nord Stage 3 88-Key Fully-Weighted: https://amzn.to/45yP2Xh

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CHAPTERS:
[00:00] - Introduction: Why Proper Piano Technique Matters
[00:32] - Step 1: Selecting Adjustable Gear for Your Body Type
[01:48] - The Correct Bench Height for Optimal Leg Position
[02:57] - Step 2: The Ergonomic Posture for Comfortable Playing
[04:05] - Ensuring Proper Wrist Position to Avoid Strain
[05:14] - Adjusting Your Distance from the Keyboard
[05:51] - Step 3: Moving Efficiently Across the Piano Registers
[07:12] - Step 4: The Importance of Shoulder Relaxation
[08:18] - Stretching and Warm-Up Exercises for Pianists
[08:54] - Step 5: Listening to Your Body to Identify Pain Points
[09:59] - Mastering Accurate Movement on the Keyboard
[11:37] - Step 6: Consulting a Professional for Persistent Discomfort
[12:13] - The Role of Scales in Developing Tension-Free Technique
[13:25] - Self-Monitoring Your Practice Sessions for Improvement
[14:34] - Conclusion: Resources and Next Steps in Your Piano Journey