Live Meditation: Dealing with Uncomfortable Feelings

Thanks! Share it with your friends!

You disliked this video. Thanks for the feedback!

Added 11 months ago by

17 Views

What do we do when uncomfortable feelings arise such as anger, jealousy, fear, longing, etc? Today's meditation class will offer some suggestions!

#meditation #wellness #mindfulness

???? *Experience Personal Transformation:* 1-on-1 Coaching & In-Person Retreats: http://ecstaticself.com
???? *Dive Deeper* with Kaelan’s Books: http://amazon.com/author/kaestrouse
????????‍♂️ *Become a VIP:* Early Access to YouTube Vids & Exclusive Perks: http://patreon.com/ecstaticself

???? *Show Your Spirit* with an Ecstatic Self T-Shirt: https://www.bonfire.com/store/ecstatic-self
???? *Connect & Explore* on Instagram: http://instagram.com/kaelanecstaticself
???? *Stay Updated* with Kaelan on X: http://x.com/EcstaticSelf

????*Explore a Deeper Connection* with Kaelan: http://linktr.ee/ecstatickae