Meditation Music Spiritual Healing Music - 2021

A list of my favorite Soothing / Healing / Relaxation Sources:

1#
"It works by reprogramming the negative, beliefs, and traumas that hold us back whilst the sound waves match the high vibrational frequencies that allow positive life-changing results. The reason Manifestation Magic is so effective......." https://bit.ly/3m5tHkD


2#
“The BioEnergy Code is a product that focuses on using Guided Meditation as a solution to clear negative blockages at different energy centers within our body. When the negative blockages are cleared, it allows a person to finally able manifest what he/she wants into reality” https://bit.ly/3BbaTEB


3#
“vibration capture technology combined with ancient sound healing techniques. The Sacred Sound Healing System contains FOUR unique “Sacred Healing Ceremonies.” Each of which are composed with the same high-vibe waves you’d feel in an in-person healing session. This includes BOTH vibrations in the form of sacred sound, PLUS those frequencies used in hands-on-QI-healing..." https://bit.ly/30RODU2


Why nature sounds?
Nature sounds have a beneficial effect on our well-being. This applies to both our physical and mental health. First of all, nature sounds reduce stress. It has a strong calming effect, especially when you are stressed. In addition, you seem to sleep better.

In addition to allowing your body to relax more, your concentration increases by listening to sounds of nature. A good idea if you have to work at home! In addition, your mood is improved during work.
Listening to nature sounds disables our fight and flight system, so our parasympathetic nervous system is activated. This slows down our heart rate and breathing, which causes us to relax. Listening to natural sounds creates an outward focus. We forget our ego for a moment, so to speak, so that we end up in a nice flow. Artificial sounds bring in the attention, the connections in the brain reflect patterns that researchers observed in depression and anxiety.

The resting and digestive nervous system works better with natural sounds, allowing it to do important recovery work.
People scored much better on an attention task when listening to sounds of nature than when listening to artificial sounds.




For optimal use I use the following products. These products are easy to use and provide a better experience:
Therapy system: https://amzn.to/3k9Xk2L
Meditation Mat: https://amzn.to/3bMne80



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