Break Down To Build Up | Eliot Marshall | Best You Podcast
Eliot is a former professional MMA fighter, and he holds black belts in karate and Brazilian jiu jitsu.
Eliot fought on TVs The Ultimate Fighter, earned a UFC contract, and fought for 4 more years. Upon retirement he became the co-owner of Easton Training Center, one of Colorado's leading martial arts schools, with 7 locations across the Denver area.
Website: https://www.eliotmarshall.com/
Instagram: @FireMarshall205
Twitter: @FireMarshall205
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In this episode:
2:33: How he got his start in martial arts after breaking a lamp in his home as a child
7:21: When he first began to feel aware of insecurities he was experiencing but didn’t show
12:10: A message of advice he would give to himself when he was young to keep the volcano from erupting, and his genuine confidence and comfort with his past
18:42: Why nine months
19:42: Using habits and prescribed medication to deal with his anxiety that still enables him to succeed and be his best him
26:52: Creating meaningful relationships and following through in your actions
32:31: Tom Brady taking the Bucs to the Super Bowl, and why you must understand how you feel
36:10: Helping those who want to look deeper into themselves to learn and grow
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Eliot’s 3 Keys To Success:
1) Meditate
2) Stay filled with gratitude
3) Make 4 Agreements
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- 1 Motivational Quote - 1 Inspiring Video - 1 Badass Workout
Go to: https://www.nickcarrier.com/111-newsletter
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Learn more about the program at: https://www.nickcarrier.com/10weekprograms
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English