REEL I Started My Therapy Today

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"I Started My Therapy Today" is a deeply personal spoken word song that explores healing through the power of music rather than traditional therapy. TerryLee Whetstone reflects on how rhythm, breath, and melody become his medicine—offering a sanctuary where vulnerability meets strength. Through poetic verses and soulful refrains, the piece reveals that therapy doesn't always wear a white coat; sometimes, it comes wrapped in sound, whispered in silence, and carried by the beat of one’s own heart. It's not just about
pain—it's about transformation, resilience, and the ongoing journey of mending through music.