WELCOME to Our LITE JAZZ channel ,Certain music is appropriate for meditation as it can help the mind slow down and initiate the relaxation response. Gentle music with a familiar melody more often is comforting. But search around to find what produces a sense of calm, familiarity, and centeredness for you as an individual.
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![Evie Ladin & Keith Terry - Sugar Baby [WAMU's Bluegrass Country]](https://i.ytimg.com/vi/UtYM5thA2bg/sddefault.jpg)



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