Top 3 Moves for your BOSU Ball Balance Workout

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Added 3 years ago by admin

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Over the next few weeks, we are going to learn all things about a BOSU ball and workouts we can do from home or the gym.

Today's video is going to talk about what the heck this is, where to find one, costs, and is this something I need for my home gym.

Check out the upcoming series that includes my top pick moves for arms, legs, core, balance, and even cardio.

Intro Video: https://youtu.be/4McWfr0l6kY
Arms Video: https://youtu.be/EW9qPEuJt_M
Legs Video: https://youtu.be/ZUJ0k7nYCOU
Core Video: https://youtu.be/lcpzplXU2ck
Balance Video: https://youtu.be/LEDQV26EXcw
Cardio Video: https://youtu.be/9LJewKA1YC8

Category: Lookbadass

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Top 3 Moves for your BOSU Ball Balance Workout

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