[Try Listening for 3 Minutes] FALL ASLEEP FAST | Sleeping Music For Deep Sleeping | Stress Relief.

[Try Listening for 3 Minutes] FALL ASLEEP FAST | Sleeping Music For Deep Sleeping | Stress Relief.

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⏩ Important Point
⭐Each soul is potentially divine. The goal is to manifest this Divinity within by controlling nature, external and internal. Do this either by work, or worship or psychic control, or philosophy-by one or more or all of these and be free.

⭐Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.

⭐Start by focusing on your toes and wiggle and relax your toes.

⭐Relax your feet, rotate your ankles and relax your feet.

⭐Work up to your calves, Relax your muscles.

⭐Continue working your way up your body, one body part at a time.

⭐Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep.

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