Why are kettlebells good?

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1) Only fitness tool I’ve found to provide, power, strength, flexibility, and cardio all in one small compact implement. Bob Salisbury

—same reason I love them and they’re always my default go-to! A side bonus is they look badass and when I use them outside people always want to know what they are. It’s a positive thing anytime someone is curious about fitness. Laura King-Miller

2) For me, the kettlebell is the most useful tool with the most opportunities and you only need 1 to make a great workout. Don’t use machines, become one !! Jaap Westra

Kettlebells work my entire body
3) Being a single mom of 3, it’s hard carving out time to work out. KBs are very FLEXIBLE and allow me to complete strengthening and cardio training. Plus, I can take them on the go! I have saved tons of money on gym fees and have found KBs allow me to work my entire body…at home, kids’ soccer practice, or while waiting on my oil change. Doc Donita

4) At 52 I was starting to get joint and tendon troubles with conventional weight training…kettlebell training has reversed this

Category: Lookbadass

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