Why Weight Loss Shouldn't Be Your Resolution in 2021 - Podcast with my coach Emmalene Pawlak || TW

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Added 3 years ago by admin

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A conversation about recovery with fellow recovery warrior and my coach, Emmalene Pawlak.
IG || Snapchat || Twitter :: hairyfrankfurt

In this podcast you'll learn lots of reasons why you shouldn't diet and make weight loss your goal. Choose 2021 to be the year you make resolutions to improve yourself with skills and self love- not restriction and dieting. It's a long journey through recovery, entirely based on intuitive eating.

Kate (hairyfrankfurt) makes storytime videos to help you learn from her mistakes, she also makes stupid skits and comedy videos in satire to make fun of current issues.
I have the full right to use the royalty free background music in this video from :: title ::