1719: What to Do If You Are Doing the Right Things but Still Gaining Weight, & More (Live Coaching)

00:00 MAPS Aesthetic Giveaway
00:47 Mind Pump Fit Tip: How TV is making you fat. (2:17)
13:06 The wild world of Crypto/NFTs! (14:36)
21:58 Why Elon Musk thinks the Metaverse sucks. (23:28)
26:34 The guys on having the puberty talk with their children. (28:04)
32:06 How drug smugglers have gotten very creative. (33:36)
34:48 Psychic tales with Mind Pump. (36:18)
41:32 Car-Jitsu, the weirdest new BJJ promotion. (43:02)

46:31 LiveListener question #1 – With my tendency to overtrain, what program would you recommend after completing MAPS Split?
58:19 LiveListener question #2 – If I have limited time to train each day for a rucking event, how would you train for it?
1:07:42 LiveListener question #3 – What can I do when I feel like I am doing the right things, but still gaining weight?
1:21:10 LiveListener question #4 – How can I train for obstacle course race with limited time?

Related Links/Products Mentioned

Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com

December Promotion: MAPS HIIT and MAPS SPLIT 50% off! **Promo code “DECEMBER50” at checkout**
http://www.mapsfitnessproducts.com/

Processed foods make up 70 percent of the U.S. diet
https://www.marketplace.org/2013/03/12/processed-foods-make-70-percent-us-diet/

Rapper Tory Lanez sells 1 million copies of NFT album in 57 seconds
https://cryptowhat.com/news/rapper-tory-lanez-sells-1-million-copies-of-nft-album-in-57-seconds/

Elon Musk and Jack Dorsey are talking about ‘Web3’ – here’s what it is and why it matters
https://www.cnbc.com/2021/12/21/elon-musk-and-jack-dorsey-are-talking-about-web3-heres-why.html

FULL INTERVIEW: Elon Musk Sits Down With The Babylon Bee
https://babylonbee.com/podcast/basic/276

Police catch pigeon wearing 'backpack' full of ketamine pills in apparent drug-smuggling attempt
https://www.tv20detroit.com/news/national/police-catch-pigeon-smuggling-almost-200-ecstasy-pills-into-kuwait

‘Car Jitsu’ - Watch the weirdest new BJJ promotion
https://www.bloodyelbow.com/2021/12/28/22856430/video-car-jitsu-introduces-the-concept-of-close-quarter-submission-grappling-news

Visit LivON Labs for an exclusive offer for Mind Pump listeners!
https://www.livonlabs.com/mindpump

MAPS Fitness Performance
https://www.mindpumpmedia.com/maps-performance

MAPS Fitness Anabolic
https://www.mindpumpmedia.com/maps-anabolic

Mind Pump 1715: Ten Mistakes Fitness Trainers Make
https://mindpumppodcast.com/1715-ten-mistakes-fitness-trainers-make/

Mind Pump 1700: Seven Ways To Get Great Gains In 30 Minutes Or Less
https://mindpumppodcast.com/1700-seven-ways-to-get-great-gains-in-30-minutes-or-less/

MAPS Strong
https://www.mindpumpmedia.com/mfp-maps-strong

What is Rucking? - GORUCK
https://www.goruck.com/pages/what-is-rucking

MP Hormones
http://www.mphormones.com/

Mind Pump Hormones Facebook Private Forum
https://www.facebook.com/groups/290271632470761/?ref=share

Mind Pump 1710: The #1 Rule Of Fitness
https://mindpumppodcast.com/1710-the-1-rule-of-fitness/

MAPS O.C.R.
https://www.mindpumpmedia.com/maps-ocr

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/

People Mentioned

Eddie Bravo (@eddiebravo10p) on Instagram
Https://www.instagram.com/eddiebravo10p

Mike Matthews (@muscleforlifefitness) on Instagram\
Https://www.instagram.com/muscleforlifefitness






CONNECT WITH US:
INSTAGRAM: http://bit.ly/mindpumpmedia
TWITTER: http://bit.ly/2vN1qpE
FACEBOOK: http://bit.ly/2vq95cd

SHOP MIND PUMP:
http://bit.ly/2uvQY6b

PRIVATE FACEBOOK GROUP:
http://bit.ly/2vuntia

PODCAST:
iTUNES - http://apple.co/2vMEPcA
STITCHER - http://bit.ly/2hQSIAS