Accessory Work Pain Face | Paying the Man Ep.023

Thanks! Share it with your friends!

You disliked this video. Thanks for the feedback!

Added 4 years ago by admin

52 Views

Check out todays video as we hit a tough workout and grind through some pain-face accessory work. Comment your favorite pain-face from this weeks episode!

Check out my mental preparation course:
https://josh-bridges.com/mental-preparation-courses/individual-courses

Make sure to check out my website to find more ways to Pay Him.
Josh-Bridges.com

Paying the Man episodes dropping weekly! You'll get an inside look at what my life looks like on a daily basis. From my training regimen to how I make my coffee in the mornings, you're going to see it all.

Make sure to like the video if you enjoyed it and pound that subscribe button to stay up to date with weekly content.

Don't forget to #paytheman

Connect with me on Social Media
Instagram | @bridgesj3

Filmed and Edited by Nick Loera
Instagram | @rove.media

Today's Workout:

6 Rounds:
20 Echo Bike cal
25 GHD
5 Sandbags
*Complete a round every 4 min*

4 sets:
15 Single Leg Hip Thrusts
15 Reverse Hypers
15 Cable Rows
15 Weighted Pull Up

Music pulled from Epidemic Sound and Artlist
//Shame - Sebastian Forslund (Intro)
//Hell Yeah - Ride Free
//Honest Man - Moon

Category: Lookbadass

Comments

Be the first to comment

Sign in

Create your account

Accessory Work Pain Face | Paying the Man Ep.023

Post your comment

Comments

Up Next