Best Diet for Weight Loss: Vegan or Mediterranean Diet?

Thanks! Share it with your friends!

You disliked this video. Thanks for the feedback!

Added 3 years ago by admin

56 Views

Will you lose more weight on a vegan diet or the Mediterranean diet? "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard LIVE to discuss the results of a study that tested the diets head to head to see which is best for weight loss!

Dr. Barnard also talks about whether the brain causes you to crave fat when you're eating a low-fat diet!

Have a question about diets? Leave it in a comment and we'll try to get you an answer on an upcoming episode.

--
About Us:

The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.

Connect With Us:
Website: https://www.PCRM.org/
Barnard Medical Center: https://bit.ly/38kUV0f
The Food for Life Program: https://bit.ly/2CpL87U
The 21-Day Vegan Kickstart: https://bit.ly/2NOfg1Y
The Exam Room Audio Podcast: https://apple.co/2JXBkpy

Social Media:
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org/
Twitter: https://twitter.com/PCRM