Habits That Help or Hurt | Badass Habits by Jen Sincero | The Early Morning Experience

#nicolegirouard #lauramoon #badasshabits
Hello Early Risers and welcome back to another Early Morning Experience!
We are exploring "Badass Habits, Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick" by Jen Sincero.

You can grab your copy of the book from our shop and follow along with us: https://www.amazon.ca/shop/bareslate

As Jen says in her first chapter, "Pulling back and taking stock of your habits, your beliefs, your thoughts, your identity, your words, and your actions is some of the most important work you can do, because it gets you out of victim mode and puts you in control of your life. And living a life on purpose is truly where the party’s at."

Sincero, Jen. Badass Habits (p. 39). Penguin Publishing Group. Kindle Edition.

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