I Tried to Improve my Vertical Jump in 60 Days - [Before/After]

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In this video I tried to improve my vertical jump in 60 days, and include my before/after results to show my progress. I have never taken on a vertical jump challenge before, so I was excited to see how much I could improve my vertical jump over the course of a 60 day challenge. I utilized and NBA vertical jump program throughout my 60 days to help me better understand how to improve my vertical jump. I had a lot of fun learning how to jump higher and how nba players train to increase their vertical jump, and I'm very happy with how this challenge went! Hope you guys like the video.

Have a great week guys! Cheers.