This 30 minute trampoline rebounder workout is broken into 3 minute segments - 2 minutes cardio and one minute strength. You choose the intensity. It features mellow house music. Part 1 Arms & Legs located here: https://www.youtube.com/watch?v=aI7jKTaYE_U&t=926s
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???? Helpful beginner rebounder "HOW TO" videos and form tutorials: https://www.youtube.com/playlist?list=PLLAFfYE-X47Gu5D29-qqo9mXYYYxF7dvR
???? Earth & Owl recommends the Jumpsport 350PRO trampoline and quick release handlebar. Please navigate to https://www.earthandowl.com for purchase. Thank you!
???? Shop Nikki's equipment on Amazon:
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???? Like my copyright free music? Use my referral link to Epidemic Sound!
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Thanks for working out with Earth & Owl! ????❤️
✅ Click here to JOIN my channel and unlock members only workouts! https://www.youtube.com/channel/UCafgYoJtJLLYLQDshX3eIWw
???? Helpful beginner rebounder "HOW TO" videos and form tutorials: https://www.youtube.com/playlist?list=PLLAFfYE-X47Gu5D29-qqo9mXYYYxF7dvR
???? Earth & Owl recommends the Jumpsport 350PRO trampoline and quick release handlebar. Please navigate to https://www.earthandowl.com for purchase. Thank you!
???? Shop Nikki's equipment on Amazon:
http://www.amazon.com/shop/earthowl
⬇️ ???????????????????????? ???????? ⬇️
↪ FACEBOOK: https://www.facebook.com/earthandowl
↪ PRIVATE FB GROUP: https://www.facebook.com/groups/seniorrebounding
↪ INSTAGRAM: @earthandowl
↪ TIKTOK: http://www.tiktok.com/@earthandowl
????????????????????????????????: https://www.earthandowl.com
⬇️ NEWSLETTER ⬇️
Subscribe Here ↪ http://eepurl.com/gfrkaD
???????????? ???????????????????????????? ???????????????? ????????????????????????????!!
???? SHARE this workout!
???? Thumbs Up & LEAVE a comment!
????PAYPAL: @earthandowl
????VENMO: @earthandowl
???? Like my copyright free music? Use my referral link to Epidemic Sound!
https://share.epidemicsound.com/ovwbg3
Thanks for working out with Earth & Owl! ????❤️
- Category
- Music Tutorials
- Tags
- rebounder workout, trampoline workout, mini trampoline workout
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